WHAT IS LYRICAL?
An expressive form of dance that incorporates a fusion of many dance styles. Many times, this style tells a story through choreography and dance phrases inspired by the lyrics of the song being used. Dancers are encouraged to explore their emotions and movement through improvisation. A strong ballet and jazz foundation enhances the quality of movement.
BENEFITS
Expressive and emotional outlet, self confidence, body and spacial awareness, strength, endurance
WHAT IS CONTEMPORARY?
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical, classical ballet and even hip-hop. Contemporary dancers strive to connect the mind and body through their movement.
Benefits
Expressive and emotional outlet, self confidence, body and spacial awareness, strength, endurance
–Credit Rhythm Dance Center, http://www.rhythmdancecenter.com